3 Strategies For Empaths To Aid Prevent Panic Attacks

3 Strategies For Empaths To Aid Prevent Panic Attacks

As an empath (an individual who can select through to the feelings of some other), i will relate with more and more people of most ages experiencing anxiety on a daily foundation. I will be no complete stranger to the event. My very first anxiety attack had been at the chronilogical age of 9 and I’ll remember just how terrible it felt.

With lots of connection with personal coping with anxiety in addition to assisting my consumers cope because they pick up on the emotions of others (often without realizing it) with theirs, I have determined that a great deal of empaths are susceptible to anxiety attacks not just because of their own intense emotions but. Continue reading «3 Strategies For Empaths To Aid Prevent Panic Attacks»